Discover & Expand
Learnings, teachings & creative expressions to facilitate insight, understanding, and growth. May these words support you to successfully navigate healing, feeling, and dealing, in our ever changing world.
Understanding Boundaries
Boundaries are an essential part of establishing healthy relationships and engaging in meaningful connections. But they can also create a lot of confusion, so let me start with a working definition that I came across years ago that helped click boundaries into place for me.
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