Back to Basics

Blessed are we
the ones who can see
and breathe deep
with ease.
So simple really,
the bounty
and beauty
that surrounds us
daily,
that we so easily forget
it’s a mind blowing
reality.
_
This body a gift,
each moment
an opportunity.
_
When plagued with pain
or struggling with
wounds unhealed
wound around hearts
and minds,
paralyzing us
in patterns past -
to simply be
and see
and breathe
can feel like the greatest
l u x u r y.
_
Healing happens
slowly,
like seeds taking root
finding pathways
in fresh ground.
It requires the basics -
just like plants need
water
and sunlight
and air... we too, t h r i v e
when we reconnect
to the simple essentials
so basic, and elemental.
Yet undeniably
fortifying.
_
Breath.
Vision.
Gratitude.
_
All, portals of possibility.
Opportunity. Discovery.
_
Find the spaces
and places
and people
that grow these things.
These three,
seed countless gardens of healing
that strengthen a great many more
magnificent things.
_
And you, beautiful human,
deserve the bounty that comes
from your
inherent,
vital,
simplicity.
_
Sometimes the greatest challenge
is trusting that the basics
is e x a c t l y what you need.
That actively relinquishing
the grasping for alllllll the things
is a necessity.
_
But when you do,
something essential, and magnificent
is waiting:
the beauty and benefits of returning
to your truest state of being -> Love.