Find the moments

Find the moments
that make you pause.
The ones that deepen
your breath and
settle your bones.

Find the people
that brighten your eyes
The ones that expand your heart
and show up for you (and you for them)
with love and truth and laughter.

Find the things
that bring more joy and ease.
The things that simplify, clarify
and align you with
your unique purpose & frequency.

Find the healing
that your system needs
to return to wholeness and be free.

This life is glimmering with possibilities.
It moves both so slowly
and so quickly.

Root in.
Rise up.
Savor.
Become.